Let us help you gain back control of your nutrition or learn for the first time.

It is a lifestyle-oriented challenge.

All participants will receive:
  Private 1 on 1 Initial Consultation  Nutrition Coach support
  All levels of nutrition experience   Kick-Off Seminar
  Done for YOU, 6 week meal plan with shopping lists and recipes written by registered dietician   Team Support
   Nutrition and lifestyle coaching; analysis of food intake, hydration, supplementation, sleep and stress.
  Weekly Accountability
  2 InBody body composition tests (beginning & finale)

Locations: CrossFit PTC